Mitigating Holiday Stress Through Self-Care When Divorcing

2021-11-20T12:08:04-05:00November 20, 2021|Accountability Partner, Alcohol Abuse, Business Coach, Children, Commercial Airplane, Cortisol, Exercise, Friends, Gyms, Hobbies, Holiday Parenting, Holiday Season, Holiday Stress, Inflight Emergency, Lockdowns, Martial Arts, Mental Health, Mindfulness Meditation, Motions, New Normal, Oxygen Mask, Parent-Child Estrangement, Pattern, Petitions, Resistance Training, Self-Care, Sleep, Stamina, Yoga|

“In the event that there is a sudden loss of cabin pressure, place your mask on before assisting others.” Anyone ...